At Consciousness Studio, we offer a gentle and grounded approach to psychological wellness. We blend evidence-based therapeutic models with mindful, eastern-inspired practices to support healing, clarity, and inner balance.

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Whether you’re navigating anxiety, trauma, stress, or life transitions, our one-on-one counselling and psychotherapy sessions are designed to meet you exactly where you are.

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For organizations, we help create healthier workplaces by integrating essential mental health practices into daily culture, strengthening connections, resilience, and emotional safety.

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We call our space a studio because we believe healing is a process of exploration, creation, and transformation — a place where your inner experience can unfold with care and intention.